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Herbalife meal replacement shake Calories
High in protein, vitamins and minerals, low-calorie meal replacement shake
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Herbalife meal replacement shake (26 g) has 96 calories. That works out to 370 calories per 100 g. It contains 12.7 g of carbs, 7 g of protein, 1.2 g of fat and 1.7 g of fiber. Its 13 µg of Biotin covers 43% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Herbalife meal replacement shake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
49g
· 18% DV
Protein
27g
· 54% DV
Fat
4.5g
· 6% DV
Fiber
6.5g
· 23% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 31% · Fat 12%
Herbalife meal replacement shake Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
B1
1.2mg · 100% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Zinc
7mg · 64% DV
Phosphorus
400mg · 57% DV
How Nutritious Is Herbalife meal replacement shake?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbalife meal replacement shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife meal replacement shake
To burn the 370 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbalife meal replacement shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife meal replacement shake Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife meal replacement shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife meal replacement shake Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Frequently Asked Questions About Herbalife meal replacement shake
How many calories are in Herbalife meal replacement shake?
Herbalife meal replacement shake provides 370 calories per 100 g. Calories in a prepared serving can vary depending on the amount used and the liquid added.
Is Herbalife meal replacement shake high in protein?
It contains 27 g of protein per 100 g, making it a high-protein option. It also provides 6.5 g of fiber per 100 g and contains soy and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.