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Herbalife Heartwell (Oat Beta-Glucan) Calories
Oat beta-glucan, low fat, fiber source
CALORIES
GI
POTASSIUM
FIBER
Herbalife Heartwell (Oat Beta-Glucan) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
65g
· 72%
Protein
15g
· 17%
Fat
4.5g
· 11%
Fiber
10g
Herbalife Heartwell (Oat Beta-Glucan) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.5mg · 38% DV
B3
6mg · 38% DV
B1
0.4mg · 33% DV
Minerals
Phosphorus
320mg · 46% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Zinc
3mg · 27% DV
Herbalife Heartwell (Oat Beta-Glucan) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herbalife Heartwell (Oat Beta-Glucan) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Heartwell (Oat Beta-Glucan) Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Heartwell (Oat Beta-Glucan) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Heartwell (Oat Beta-Glucan) Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Herbalife Heartwell (Oat Beta-Glucan)
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Nutrition data compiled from USDA FoodData Central and scientific sources.