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Herbalife Formula 1 Vanilla Calories
Vanilla meal replacement shake mix fortified with protein and vitamins/minerals
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 tablespoon (medium) of Herbalife Formula 1 Vanilla (26 g) has 99 calories. That works out to 381 calories per 100 g. It contains 9.2 g of carbs, 9.3 g of protein, 3.2 g of fat and 1.8 g of fiber. Its 1.2 mg of B5 covers 25% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife Formula 1 Vanilla Nutrition Facts
Selected: 100 g
381
KCAL / 100G
Carbs
35.4g
· 13% DV
Protein
35.9g
· 72% DV
Fat
12.3g
· 16% DV
Fiber
7.1g
· 25% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 36% · Fat 28%
Herbalife Formula 1 Vanilla Vitamins & Minerals
Vitamins
B5
4.8mg · 96% DV
B1
1.1mg · 92% DV
B2
1.2mg · 92% DV
Vitamin A
792µg · 88% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
560mg · 80% DV
Zinc
8mg · 73% DV
Calcium
688mg · 69% DV
How Nutritious Is Herbalife Formula 1 Vanilla?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbalife Formula 1 Vanilla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Formula 1 Vanilla
To burn the 381 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbalife Formula 1 Vanilla Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Formula 1 Vanilla Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Formula 1 Vanilla Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Formula 1 Vanilla Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Compare Herbalife Formula 1 Vanilla
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Frequently Asked Questions About Herbalife Formula 1 Vanilla
How many calories and how much protein are in Herbalife Formula 1 Vanilla?
Herbalife Formula 1 Vanilla provides 381 calories and 35.9 g of protein per 100 g. It also contains 35.4 g of carbohydrates, 12.3 g of fat, and 7.1 g of fiber per 100 g.
Is Herbalife Formula 1 Vanilla low glycemic, and does it contain allergens?
It has a glycemic index of 35, which is in the low-GI range. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.