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Herbalife Formula 1 Chocolate Shake Calories
Protein-rich, vitamin- and mineral-fortified meal-replacement shake powder
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 tablespoon (medium) of Herbalife Formula 1 Chocolate Shake (25 g) has 90 calories. That works out to 360 calories per 100 g. It contains 13 g of carbs, 9 g of protein, 1 g of fat and 3 g of fiber. Its 10 µg of Biotin covers 33% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife Formula 1 Chocolate Shake Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
52g
· 19% DV
Protein
36g
· 72% DV
Fat
4g
· 5% DV
Fiber
12g
· 43% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 37% · Fat 9%
Herbalife Formula 1 Chocolate Shake Vitamins & Minerals
Vitamins
Biotin
40µg · 133% DV
B12
2µg · 83% DV
B5
4mg · 80% DV
B2
0.96mg · 74% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
560mg · 80% DV
Iodine
100µg · 67% DV
Selenium
32µg · 58% DV
How Nutritious Is Herbalife Formula 1 Chocolate Shake?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbalife Formula 1 Chocolate Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Formula 1 Chocolate Shake
To burn the 360 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
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Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbalife Formula 1 Chocolate Shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Formula 1 Chocolate Shake Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Formula 1 Chocolate Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Formula 1 Chocolate Shake Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Compare Herbalife Formula 1 Chocolate Shake
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Frequently Asked Questions About Herbalife Formula 1 Chocolate Shake
How many calories are in Herbalife Formula 1 Chocolate Shake?
Herbalife Formula 1 Chocolate Shake provides 360 calories per 100 g. It also contains 36 g of protein, 52 g of carbohydrates, and 4 g of fat per 100 g.
Is Herbalife Formula 1 Chocolate Shake suitable for a vegetarian diet?
It is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and soy, which are important allergens to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.