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Herbalife Formula 1 Café Latte Meal Replacement Shake Mix Calories
Protein- and fiber-containing meal replacement shake powder fortified with vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 tablespoon (medium) of Herbalife Formula 1 Café Latte Meal Replacement Shake Mix (26 g) has 93 calories. That works out to 358 calories per 100 g. It contains 8.5 g of carbs, 9.2 g of protein, 2.2 g of fat and 3.1 g of fiber. Its 139.9 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Herbalife Formula 1 Café Latte Meal Replacement Shake Mix Nutrition Facts
Selected: 100 g
358
KCAL / 100G
Carbs
32.7g
· 12% DV
Protein
35.4g
· 71% DV
Fat
8.5g
· 11% DV
Fiber
11.9g
· 43% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 41% · Fat 22%
Herbalife Formula 1 Café Latte Meal Replacement Shake Mix Vitamins & Minerals
Vitamins
Biotin
19µg · 63% DV
B5
2.3mg · 46% DV
B2
0.53mg · 41% DV
B12
0.95µg · 40% DV
Minerals
Phosphorus
538mg · 77% DV
Calcium
462mg · 46% DV
Manganese
1mg · 43% DV
Iodine
58µg · 39% DV
How Nutritious Is Herbalife Formula 1 Café Latte Meal Replacement Shake Mix?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbalife Formula 1 Café Latte Meal Replacement Shake Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Formula 1 Café Latte Meal Replacement Shake Mix
To burn the 358 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbalife Formula 1 Café Latte Meal Replacement Shake Mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Formula 1 Café Latte Meal Replacement Shake Mix Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Formula 1 Café Latte Meal Replacement Shake Mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Formula 1 Café Latte Meal Replacement Shake Mix Fat Profile
SATURATED
1.3g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Compare Herbalife Formula 1 Café Latte Meal Replacement Shake Mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.