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Herbalife chocolate shake Calories
Chocolate meal-replacement shake with protein
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 tablespoon (medium) of Herbalife chocolate shake (26 g) has 99 calories. That works out to 381 calories per 100 g. It contains 9.2 g of carbs, 9.3 g of protein, 3.3 g of fat and 2 g of fiber. Its 1.2 mg of B5 covers 25% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife chocolate shake Nutrition Facts
Selected: 100 g
381
KCAL / 100G
Carbs
35.4g
· 13% DV
Protein
35.9g
· 72% DV
Fat
12.8g
· 16% DV
Fiber
7.7g
· 28% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 36% · Fat 29%
Herbalife chocolate shake Vitamins & Minerals
Vitamins
B5
4.8mg · 96% DV
B1
1.1mg · 92% DV
B2
1.2mg · 92% DV
Vitamin A
792µg · 88% DV
Minerals
Copper
1mg · 111% DV
Zinc
9mg · 82% DV
Phosphorus
519mg · 74% DV
Calcium
690mg · 69% DV
How Nutritious Is Herbalife chocolate shake?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbalife chocolate shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife chocolate shake
To burn the 381 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbalife chocolate shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife chocolate shake Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife chocolate shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife chocolate shake Fat Profile
SATURATED
2.3g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Frequently Asked Questions About Herbalife chocolate shake
How many calories and how much protein are in Herbalife chocolate shake?
Herbalife chocolate shake provides 381 calories and 35.9 g of protein per 100 g. It also contains 35.4 g of carbohydrates, 12.8 g of fat, and 7.7 g of fiber per 100 g.
Is Herbalife chocolate shake low glycemic?
With a glycemic index of 35, Herbalife chocolate shake is considered a low-GI food. It contains dairy and soy, so it is not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.