2 tablespoon (medium) of Herbalife Nutritional Drink Mix (25 g) has 95 calories. That works out to 380 calories per 100 g. It contains 9 g of carbs, 8.8 g of protein, 2.3 g of fat and 1.8 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Herbalife Nutritional Drink Mix?

Herbalife Nutritional Drink Mix is a branded powdered product for making a drink, with added protein, vitamins and minerals. Mix it with water or milk; flavour and formulation can vary between varieties.

It can be used as a quick breakfast or snack, or blended with fruit for a thicker smoothie. Milk makes the drink creamier, while water keeps it lighter. Its nutritional profile is notable for protein, with 35 g per 100 g of powder. For a more substantial drink, pair it with fruit or yoghurt, and check the pack directions for the suggested preparation and serving.

Herbalife Nutritional Drink Mix Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

36g

· 13% DV

Protein

35g

· 70% DV

Fat

· 12% DV

Fiber

· 25% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 38% · Fat 23%

Herbalife Nutritional Drink Mix Vitamins & Minerals

Vitamins

B12

1.8µg · 75% DV

3.5mg · 70% DV

0.9mg · 69% DV

0.8mg · 67% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

500mg · 71% DV

Calcium

700mg · 70% DV

Zinc

6mg · 55% DV

How Nutritious Is Herbalife Nutritional Drink Mix?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

62/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Herbalife Nutritional Drink Mix Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbalife Nutritional Drink Mix

To burn the 380 calories in 100 g:

🚶

94min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Herbalife Nutritional Drink Mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife Nutritional Drink Mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Herbalife Nutritional Drink Mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife Nutritional Drink Mix Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.3g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Herbalife Nutritional Drink Mix

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Foods Similar to Herbalife Nutritional Drink Mix

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

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350 kcal

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290 kcal

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Waffle

291 kcal

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320 kcal

Frequently Asked Questions About Herbalife Nutritional Drink Mix

What is Herbalife Nutritional Drink Mix used for?

Herbalife Nutritional Drink Mix is a protein-fortified powder with added vitamins and minerals, intended to be mixed into a drink. People use it as part of their meal or snack routine; whether it replaces a meal depends on the specific product directions.

How is Herbalife Nutritional Drink Mix different from protein powder?

Herbalife Nutritional Drink Mix is more than a plain protein powder: it also contains added vitamins and minerals. The exact ingredients vary across products and flavors, so compare the package ingredient lists if you are choosing between it and another protein powder.

How do you make Herbalife Nutritional Drink Mix?

Mix Herbalife Nutritional Drink Mix with the amount and type of liquid listed on its package. Shake or stir until blended, and follow the directions for your particular flavor or product rather than assuming every Herbalife mix uses the same recipe.

Can Herbalife Nutritional Drink Mix replace a meal?

Herbalife Nutritional Drink Mix should replace a meal only if its package specifically gives directions for that use. A protein-fortified drink is not automatically a complete meal, and additions such as fruit or milk change what the finished drink provides.

Does Herbalife Nutritional Drink Mix help you lose weight?

Herbalife Nutritional Drink Mix does not cause weight loss by itself. It may fit into a weight-loss plan when it replaces a more energy-dense choice, but adding it on top of usual meals—or blending it with extra ingredients—can work against that goal.

Does Herbalife Nutritional Drink Mix contain caffeine?

Caffeine content can depend on the specific Herbalife Nutritional Drink Mix product and flavor. Check the ingredient and nutrition information on your container, especially if you avoid caffeine or plan to drink it late in the day.

Can you drink Herbalife Nutritional Drink Mix every day?

Herbalife Nutritional Drink Mix can be used daily if you follow the directions on its package and it fits into your usual meals. Avoid relying on it as your only food; a varied eating pattern still matters.

How should you store Herbalife Nutritional Drink Mix after opening?

Keep Herbalife Nutritional Drink Mix tightly closed in a cool, dry place after opening. Keep moisture out of the container, use a dry scoop, and follow the storage and use-by instructions printed on the package.

Can children have Herbalife Nutritional Drink Mix?

Herbalife Nutritional Drink Mix is not automatically appropriate for children just because it is a drink mix. Children have different nutritional needs, so ask their pediatrician before using it as a supplement or meal replacement.

Is Herbalife Nutritional Drink Mix suitable during pregnancy?

Herbalife Nutritional Drink Mix should not be assumed suitable during pregnancy. Check the ingredients and intended use with your prenatal care provider before adding it to your routine, particularly if you plan to use it in place of food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026