1 serving (medium) of Herbalife banana meal replacement shake made with water (250 g) has 190 calories. That works out to 76 calories per 100 g. It contains 22 g of carbs, 18 g of protein, 4 g of fat and 6 g of fiber. Its 450 mg of Phosphorus covers 64% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Herbalife banana meal replacement shake made with water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.8g

· 3% DV

Protein

7.2g

· 14% DV

Fat

1.6g

· 2% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 37% · Fat 18%

Herbalife banana meal replacement shake made with water Vitamins & Minerals

Vitamins

Biotin

7.5µg · 25% DV

0.9mg · 18% DV

0.21mg · 16% DV

B12

0.38µg · 16% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

210mg · 21% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

How Nutritious Is Herbalife banana meal replacement shake made with water?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

55/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Herbalife banana meal replacement shake made with water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbalife banana meal replacement shake made with water

To burn the 76 calories in 100 g:

🚶

19min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

10min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Herbalife banana meal replacement shake made with water Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife banana meal replacement shake made with water Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Herbalife banana meal replacement shake made with water Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife banana meal replacement shake made with water Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Compare Herbalife banana meal replacement shake made with water

🥤vs🧴

Herbalife banana meal replacement shake made with water vs Hawthorn Vinegar58 kcal more per 100 g

→🥤vs🌯

Herbalife banana meal replacement shake made with water vs Tantuni134 kcal fewer per 100 g

→🥤vs🌯

Herbalife banana meal replacement shake made with water vs Chicken Wrap119 kcal fewer per 100 g

→🥤vs🍫

Herbalife banana meal replacement shake made with water vs Protein Bar274 kcal fewer per 100 g

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Foods Similar to Herbalife banana meal replacement shake made with water

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Herbalife banana meal replacement shake made with water

How many calories are in Herbalife banana meal replacement shake made with water?

Herbalife banana meal replacement shake made with water provides 76 calories per 100 g. It contains 7.2 g of protein, 8.8 g of carbohydrates, and 1.6 g of fat per 100 g.

Is Herbalife banana meal replacement shake gluten-free and what allergens does it contain?

This shake is suitable for a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026