1 piece (small) of Herbal supplement tablet (1 g) has 3 calories. That works out to 250 calories per 100 g. It contains 0.5 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Herbal supplement tablet Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

45g

· 16% DV

Protein

· 10% DV

Fat

· 4% DV

Fiber

15g

· 54% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 79% · Protein 9% · Fat 12%

Herbal supplement tablet Vitamins & Minerals

Vitamins

0.1mg · 8% DV

1mg · 6% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

50mg · 12% DV

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

How Nutritious Is Herbal supplement tablet?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

53/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Herbal supplement tablet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbal supplement tablet

To burn the 250 calories in 100 g:

🚶

62min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Herbal supplement tablet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbal supplement tablet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Herbal supplement tablet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbal supplement tablet Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Compare Herbal supplement tablet

💊vs🧴

Herbal supplement tablet vs Hawthorn Vinegar232 kcal more per 100 g

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Herbal supplement tablet vs Tantuni40 kcal more per 100 g

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Herbal supplement tablet vs Chicken Wrap55 kcal more per 100 g

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Herbal supplement tablet vs Protein Bar100 kcal fewer per 100 g

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Foods Similar to Herbal supplement tablet

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Herbal supplement tablet

How many calories are in an herbal supplement tablet?

Herbal supplement tablets provide 250 calories per 100 g. Per 100 g, they also contain 5 g of protein, 45 g of carbohydrates, 3 g of fat, and 15 g of fiber.

Do herbal supplement tablets have a low glycemic index?

Yes. Herbal supplement tablets have a glycemic index of 5, which is very low. They are compatible with vegan, vegetarian, gluten-free, paleo, and Mediterranean dietary patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026