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Herb-flavored chickpea chips Calories
Legume-based savory snack
CALORIES
GI
POTASSIUM
FIBER
Herb-flavored chickpea chips Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
53.2g
· 44%
Protein
18.5g
· 15%
Fat
21.4g
· 41%
Fiber
8.7g
Herb-flavored chickpea chips Vitamins & Minerals
Vitamins
Folate
85µg · 21% DV
Biotin
6µg · 20% DV
B1
0.22mg · 18% DV
B6
0.24mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Sodium
520mg · 23% DV
Magnesium
78mg · 19% DV
Herb-flavored chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herb-flavored chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herb-flavored chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Herb-flavored chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herb-flavored chickpea chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Herb-flavored chickpea chips
Herb-flavored chickpea chips — Frequently Asked Questions
How many calories are in herb-flavored chickpea chips?
Herb-flavored chickpea chips provide 485 calories per 100 g. A 100 g portion contains 18.5 g of protein, 53.2 g of carbohydrates, and 21.4 g of fat.
Are herb-flavored chickpea chips suitable for a vegan and gluten-free diet?
Yes, these chickpea chips are listed as compatible with vegan, vegetarian, and gluten-free diets. They also fit Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.