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Herb breadsticks Calories
Crunchy herb-seasoned bread snack
CALORIES
GI
POTASSIUM
FIBER
Herb breadsticks Nutrition Facts
Selected: 100 g
457
KCAL / 100G
Carbs
76.5g
· 74%
Protein
9.5g
· 9%
Fat
7.5g
· 17%
Fiber
2.5g
Herb breadsticks Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
Folate
95µg · 24% DV
B2
0.22mg · 17% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Iron
4mg · 22% DV
Herb breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herb breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herb breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Herb breadsticks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herb breadsticks Fat Profile
SATURATED
1.3g
MONOUNSATURATED
4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Herb breadsticks
Herb breadsticks — Frequently Asked Questions
How many calories are in herb breadsticks?
Herb breadsticks provide 457 calories per 100 g. The same serving contains 76.5 g of carbohydrates, 9.5 g of protein, and 7.5 g of fat.
Are herb breadsticks suitable for a vegetarian diet?
Herb breadsticks are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and are classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.