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Hemp brittle Calories
Sugar-based crunchy brittle with hemp seeds
CALORIES
GI
POTASSIUM
FIBER
Hemp brittle Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
58.4g
· 44%
Protein
11.2g
· 9%
Fat
27.6g
· 47%
Fiber
4.8g
Hemp brittle Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
B5
0.85mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
430mg · 61% DV
Magnesium
245mg · 58% DV
Hemp brittle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hemp brittle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hemp brittle Contain Allergens?
No known major allergens
Which Diets Is Hemp brittle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hemp brittle Fat Profile
SATURATED
2.7g
MONOUNSATURATED
3.4g
POLYUNSATURATED
17.6g
Omega 6:3 ratio 6.2:1
Above the ideal 4:1 (6.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.