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Healthy brownie ball Calories

Healthy Brownie Ball

CALORIES

330kcal

45medium

POTASSIUM

320mg

FIBER

Healthy brownie ball Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

38g

· 48%

Protein

7.5g

· 9%

Fat

15g

· 43%

Fiber

Healthy brownie ball Vitamins & Minerals

Vitamins

0.15mg · 12% DV

Vitamin E

1.7mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

68mg · 16% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Healthy brownie ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Healthy brownie ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Healthy brownie ball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Healthy brownie ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Healthy brownie ball Fat Profile

SATURATED

2.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 12.8:1

Above the ideal 4:1 (12.8:1).

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Healthy brownie ball — Frequently Asked Questions

How many calories are in a healthy brownie ball?

A healthy brownie ball contains 330 calories per 100 g. Per 100 g, it also provides 7.5 g of protein, 38 g of carbohydrates, and 15 g of fat.

Is a healthy brownie ball suitable for a Mediterranean diet?

Yes, this healthy brownie ball is compatible with Mediterranean, vegetarian, omnivore, and flexitarian diets. It is listed as minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.