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Frozen pizza Calories
Frozen pizza is a convenient, ready-to-bake meal option.
CALORIES
GI
POTASSIUM
FIBER
Frozen pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
30g
· 51%
Protein
9g
· 15%
Fat
9g
· 34%
Fiber
2g
Frozen pizza Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.15mg · 12% DV
Minerals
Sodium
600mg · 26% DV
Calcium
180mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Frozen pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frozen pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frozen pizza Contain Allergens?
Contains these allergens:
Which Diets Is Frozen pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frozen pizza Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Frozen pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.