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Packaged chocolate cake Calories
Packaged sweet, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Packaged chocolate cake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
58.4g
· 59%
Protein
5.1g
· 5%
Fat
15.6g
· 36%
Fiber
2.1g
Packaged chocolate cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Packaged chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Packaged chocolate cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Packaged chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Packaged chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Packaged chocolate cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Packaged chocolate cake
Packaged chocolate cake — Frequently Asked Questions
How many calories are in packaged chocolate cake?
Packaged chocolate cake contains 389 calories per 100 g. A 100 g serving also provides 58.4 g of carbohydrates, 15.6 g of fat, and 5.1 g of protein.
Is packaged chocolate cake suitable for a vegetarian diet?
Yes, packaged chocolate cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.