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Hazelnut tahini chocolate Calories
Energy-dense chocolate with hazelnuts and tahini
CALORIES
GI
POTASSIUM
FIBER
Hazelnut tahini chocolate Nutrition Facts
Selected: 100 g
553
KCAL / 100G
Carbs
43.5g
· 32%
Protein
9.2g
· 7%
Fat
37.8g
· 61%
Fiber
6.1g
Hazelnut tahini chocolate Vitamins & Minerals
Vitamins
Vitamin E
5.3mg · 35% DV
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Magnesium
205mg · 49% DV
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Hazelnut tahini chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut tahini chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut tahini chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut tahini chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut tahini chocolate Fat Profile
SATURATED
12.8g
MONOUNSATURATED
18.5g
POLYUNSATURATED
10.8g
Omega 6:3 ratio 88.3:1
Above the ideal 4:1 (88.3:1).
Foods Similar to Hazelnut tahini chocolate
Hazelnut tahini chocolate — Frequently Asked Questions
How many calories are in hazelnut tahini chocolate?
Hazelnut tahini chocolate has 553 calories per 100g. It is an energy-dense sweet, so portion size may matter.
How much protein does hazelnut tahini chocolate have?
It provides 9.2g of protein per 100g. This can be useful if you track protein intake from snacks and sweets.
What is the carb content of hazelnut tahini chocolate?
It contains 43.5g of carbohydrates per 100g. That number is relevant for anyone monitoring carb intake.
Is hazelnut tahini chocolate high in fat?
Yes, it contains 37.8g of fat per 100g. That makes it a relatively high-fat sweet.
Does hazelnut tahini chocolate contain fiber?
Yes, it has 6.1g of fiber per 100g. Fiber is often a key nutrition point people check in sweets.
What is the glycemic index of hazelnut tahini chocolate?
Its glycemic index is 42. This is a useful figure for people comparing glycemic impact.
What allergens are in hazelnut tahini chocolate?
It contains tree nuts, dairy, and sesame. Anyone with these allergies should avoid or check carefully.
Is hazelnut tahini chocolate vegetarian-friendly?
Yes, it is suitable for vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
Can hazelnut tahini chocolate fit into a diet?
It is a processed sweet with 553 calories per 100g. If included in a diet, portion awareness may be important.
Is hazelnut tahini chocolate processed?
Yes, it is classified as processed. This is especially important for people who prioritize foods by processing level.
Have another question about Hazelnut tahini chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.