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Hazelnut paste chocolate Calories
Hazelnut paste chocolate is rich in energy, healthy fats, fiber, and magnesium.
CALORIES
GI
POTASSIUM
FIBER
Hazelnut paste chocolate Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
51g
· 37%
Protein
7g
· 5%
Fat
36g
· 58%
Fiber
6g
Hazelnut paste chocolate Vitamins & Minerals
Vitamins
Vitamin E
7mg · 47% DV
Biotin
4µg · 13% DV
B2
0.15mg · 12% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
110mg · 26% DV
Phosphorus
170mg · 24% DV
Hazelnut paste chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut paste chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut paste chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut paste chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut paste chocolate Fat Profile
SATURATED
11g
MONOUNSATURATED
20g
POLYUNSATURATED
4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Hazelnut paste chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.