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Hazelnut Milk Halva Calories
Baked milk dessert with hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Hazelnut Milk Halva Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
29.8g
· 53%
Protein
5.1g
· 9%
Fat
9.6g
· 38%
Fiber
1.2g
Hazelnut Milk Halva Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
B5
0.43mg · 9% DV
Vitamin E
1.35mg · 9% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
145mg · 14% DV
Iodine
17µg · 11% DV
Zinc
1mg · 9% DV
Hazelnut Milk Halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut Milk Halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Milk Halva Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Milk Halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Milk Halva Fat Profile
SATURATED
4.3g
MONOUNSATURATED
3.25g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
Foods Similar to Hazelnut Milk Halva
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Nutrition data compiled from USDA FoodData Central and scientific sources.