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Hazelnut ice cream Calories
Creamy ice cream with hazelnuts, rich flavor and energy
CALORIES
GI
POTASSIUM
FIBER
Hazelnut ice cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
22g
· 41%
Protein
4.2g
· 8%
Fat
12g
· 51%
Fiber
1.7g
Hazelnut ice cream Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
Vitamin E
1.8mg · 12% DV
B2
0.13mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Hazelnut ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut ice cream Fat Profile
SATURATED
4.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Hazelnut ice cream
Hazelnut ice cream — Frequently Asked Questions
How many calories are in hazelnut ice cream, and what are its macros?
Per 100 g, hazelnut ice cream provides 210 calories. That serving also contains 4.2 g protein, 22 g carbs, 12 g fat, and 1.7 g fiber.
Is hazelnut ice cream low glycemic, and who should avoid it?
Its glycemic index is 45. It contains dairy and tree nuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.