Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍪
Hazelnut Flour Cocoa Cookie Calories
Contains hazelnut-derived healthy fats and cocoa
CALORIES
GI
POTASSIUM
FIBER
Hazelnut Flour Cocoa Cookie Nutrition Facts
Selected: 100 g
486
KCAL / 100G
Carbs
38.8g
· 31%
Protein
10.2g
· 8%
Fat
34.1g
· 61%
Fiber
8.7g
Hazelnut Flour Cocoa Cookie Vitamins & Minerals
Vitamins
Vitamin E
7.3mg · 49% DV
Biotin
7.1µg · 24% DV
B1
0.21mg · 18% DV
B2
0.16mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
175mg · 42% DV
Phosphorus
278mg · 40% DV
Hazelnut Flour Cocoa Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut Flour Cocoa Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Flour Cocoa Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Flour Cocoa Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Flour Cocoa Cookie Fat Profile
SATURATED
5.4g
MONOUNSATURATED
22.1g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Hazelnut Flour Cocoa Cookie
Hazelnut Flour Cocoa Cookie — Frequently Asked Questions
How many calories are in hazelnut flour cocoa cookies?
Hazelnut flour cocoa cookies provide 486 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein is in hazelnut flour cocoa cookies?
These cookies contain 10.2 g of protein per 100 g. This is a notable protein amount for a sweet cookie product.
Are hazelnut flour cocoa cookies high in carbohydrates?
Hazelnut flour cocoa cookies contain 38.8 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
How much fat is in hazelnut flour cocoa cookies?
There are 34.1 g of fat per 100 g. This makes them an energy-dense sweet option.
Do hazelnut flour cocoa cookies contain fiber?
Yes, they provide 8.7 g of fiber per 100 g. Fiber should be considered alongside the product's carbohydrate, fat, and protein content.
What is the glycemic index of hazelnut flour cocoa cookies?
Hazelnut flour cocoa cookies have a glycemic index of 42. This should be considered together with their carbohydrate content and serving amount.
Are hazelnut flour cocoa cookies gluten-free?
Yes, this product is compatible with a gluten-free diet. However, it contains tree nuts and eggs.
Are hazelnut flour cocoa cookies suitable for vegetarians?
Yes, they are suitable for vegetarian diets. They are also compatible with Mediterranean and flexitarian eating patterns.
What allergens are in hazelnut flour cocoa cookies?
Hazelnut flour cocoa cookies contain tree nuts and eggs. They are not suitable for people with tree nut or egg allergies.
Are hazelnut flour cocoa cookies processed?
Yes, hazelnut flour cocoa cookies are classified as processed. Per 100 g, they contain 486 calories, 34.1 g of fat, and 38.8 g of carbohydrates.
Have another question about Hazelnut Flour Cocoa Cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.