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Hazelnut-filled muska pestil Calories
Traditional grape-molasses fruit leather with hazelnut filling
CALORIES
GI
POTASSIUM
FIBER
Hazelnut-filled muska pestil Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
67g
· 70%
Protein
5.5g
· 6%
Fat
10.5g
· 24%
Fiber
4.5g
Hazelnut-filled muska pestil Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B6
0.16mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
164mg · 23% DV
Magnesium
91mg · 22% DV
Hazelnut-filled muska pestil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut-filled muska pestil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut-filled muska pestil Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut-filled muska pestil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut-filled muska pestil Fat Profile
SATURATED
0.85g
MONOUNSATURATED
7.15g
POLYUNSATURATED
2.15g
Omega 6:3 ratio 25.6:1
Above the ideal 4:1 (25.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.