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Hazelnut cream (Ahead brand) Calories
Hazelnut spread, sugar, cocoa, sweet and spreadable
CALORIES
GI
POTASSIUM
FIBER
Hazelnut cream (Ahead brand) Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
56g
· 40%
Protein
6g
· 4%
Fat
34g
· 56%
Fiber
4g
Hazelnut cream (Ahead brand) Vitamins & Minerals
Vitamins
Vitamin E
4mg · 27% DV
B2
0.13mg · 10% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Calcium
110mg · 11% DV
Hazelnut cream (Ahead brand) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut cream (Ahead brand) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut cream (Ahead brand) Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut cream (Ahead brand) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut cream (Ahead brand) Fat Profile
SATURATED
8.5g
MONOUNSATURATED
20g
POLYUNSATURATED
4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Hazelnut cream (Ahead brand)
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Nutrition data compiled from USDA FoodData Central and scientific sources.