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Sweet spreadable cream, high energy, hazelnut and cocoa flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
56.3g
· 42%
Protein
6.2g
· 5%
Fat
31.6g
· 53%
Fiber
3.8g
Vitamins
Vitamin E
5.5mg · 37% DV
B2
0.2mg · 15% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
65mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
15.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Hazelnut cocoa cream provides 540 calories per 100 grams. Per 100 grams, it also contains 6.2 g protein, 56.3 g carbs, 31.6 g fat, and 3.8 g fiber.
Based on the provided diet compatibility, hazelnut cocoa cream is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts and dairy, which are listed allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.