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Hazelnut cocoa cake Calories
Cake enriched with hazelnuts and cocoa, source of energy and fiber.
CALORIES
GI
POTASSIUM
FIBER
Hazelnut cocoa cake Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
44g
· 45%
Protein
6.2g
· 6%
Fat
21g
· 49%
Fiber
3.7g
Hazelnut cocoa cake Vitamins & Minerals
Vitamins
Vitamin E
2.3mg · 15% DV
B2
0.13mg · 10% DV
B1
0.11mg · 9% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Hazelnut cocoa cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut cocoa cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut cocoa cake Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut cocoa cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut cocoa cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
13.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Hazelnut cocoa cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.