EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍓

Low GI
High Potassium
💪High Protein

Hazelnut-Coated Strawberry Protein Bar Calories

High-protein snack bar with hazelnut coating and strawberry flavor

CALORIES

100kcal

GI

38low

POTASSIUM

380mg

FIBER

100g

Quick answer

1 pack (medium) of Hazelnut-Coated Strawberry Protein Bar (50 g) has 50 calories. That works out to 100 calories per 100 g. It contains 50 g of carbs, 21 g of protein, 50 g of fat and 50 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Hazelnut-Coated Strawberry Protein Bar Nutrition Facts

Selected: 100 g

100

KCAL / 100G

Carbs

100g

· 36% DV

Protein

42g

· 84% DV

Fat

100g

· 128% DV

Fiber

100g

· 357% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 27% · Protein 11% · Fat 62%

Hazelnut-Coated Strawberry Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

Vitamin E

2.3mg · 15% DV

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

290mg · 41% DV

Magnesium

105mg · 25% DV

Selenium

13µg · 24% DV

How Nutritious Is Hazelnut-Coated Strawberry Protein Bar?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Very high

90/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Hazelnut-Coated Strawberry Protein Bar Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hazelnut-Coated Strawberry Protein Bar

To burn the 100 calories in 100 g:

🚶

25min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Hazelnut-Coated Strawberry Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut-Coated Strawberry Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Hazelnut-Coated Strawberry Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut-Coated Strawberry Protein Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Compare Hazelnut-Coated Strawberry Protein Bar

🍓vs🧴
Hazelnut-Coated Strawberry Protein Bar vs Hawthorn Vinegar82 kcal more per 100 g
🍓vs🌯
Hazelnut-Coated Strawberry Protein Bar vs Tantuni110 kcal fewer per 100 g
🍓vs🌯
Hazelnut-Coated Strawberry Protein Bar vs Chicken Wrap95 kcal fewer per 100 g
🍓vs🍫
Hazelnut-Coated Strawberry Protein Bar vs Protein Bar250 kcal fewer per 100 g

Foods Similar to Hazelnut-Coated Strawberry Protein Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about Hazelnut-Coated Strawberry Protein Bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.