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Hazelnut chocolate (no added sugar) Calories
No added sugar, contains hazelnuts, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Hazelnut chocolate (no added sugar) Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
36.5g
· 26%
Protein
8.2g
· 6%
Fat
41.8g
· 68%
Fiber
10.4g
Hazelnut chocolate (no added sugar) Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B6
0.19mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
125mg · 30% DV
Hazelnut chocolate (no added sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut chocolate (no added sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut chocolate (no added sugar) Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut chocolate (no added sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut chocolate (no added sugar) Fat Profile
SATURATED
15.2g
MONOUNSATURATED
20.4g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Hazelnut chocolate (no added sugar)
Hazelnut chocolate (no added sugar) — Frequently Asked Questions
How many calories are in no-added-sugar hazelnut chocolate?
No-added-sugar hazelnut chocolate provides 540 calories per 100 g. A 100 g serving also contains 41.8 g of fat, 36.5 g of carbohydrates, and 8.2 g of protein.
Is no-added-sugar hazelnut chocolate low glycemic?
It has a glycemic index of 22, which is considered low. However, it still contains 36.5 g of carbohydrates per 100 g, so portion size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.