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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Hazelnut chocolate (no added sugar) Calories

No added sugar, contains hazelnuts, energy-dense

CALORIES

540kcal

22low

POTASSIUM

410mg

FIBER

10.4g

Hazelnut chocolate (no added sugar) Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

36.5g

· 26%

Protein

8.2g

· 6%

Fat

41.8g

· 68%

Fiber

10.4g

Hazelnut chocolate (no added sugar) Vitamins & Minerals

Vitamins

Vitamin E

6.8mg · 45% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.19mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

125mg · 30% DV

Hazelnut chocolate (no added sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut chocolate (no added sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut chocolate (no added sugar) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut chocolate (no added sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut chocolate (no added sugar) Fat Profile

SATURATED

15.2g

MONOUNSATURATED

20.4g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Hazelnut chocolate (no added sugar)

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Hazelnut chocolate (no added sugar) — Frequently Asked Questions

How many calories are in no-added-sugar hazelnut chocolate?

No-added-sugar hazelnut chocolate provides 540 calories per 100 g. A 100 g serving also contains 41.8 g of fat, 36.5 g of carbohydrates, and 8.2 g of protein.

Is no-added-sugar hazelnut chocolate low glycemic?

It has a glycemic index of 22, which is considered low. However, it still contains 36.5 g of carbohydrates per 100 g, so portion size matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.