🥜🍫
Hazelnut Butter Fruit Bar Calories
Energy snack bar with fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Hazelnut Butter Fruit Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
45g
· 46%
Protein
7.5g
· 8%
Fat
20g
· 46%
Fiber
7g
Hazelnut Butter Fruit Bar Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
B1
0.18mg · 15% DV
B5
0.6mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
85mg · 20% DV
Phosphorus
120mg · 17% DV
Hazelnut Butter Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut Butter Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Butter Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Butter Fruit Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Butter Fruit Bar Fat Profile
SATURATED
2.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 38.6:1
Above the ideal 4:1 (38.6:1).
Foods Similar to Hazelnut Butter Fruit Bar
Have another question about Hazelnut Butter Fruit Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.