2 piece (medium) of Hazelnut blueberry biscotti (30 g) has 196 calories. That works out to 654 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 15% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Hazelnut blueberry biscotti Nutrition Facts

Selected: 100 g

654

KCAL / 100G

Carbs

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Hazelnut blueberry biscotti Vitamins & Minerals

Vitamins

Biotin

7.2µg · 24% DV

Vitamin E

3.4mg · 23% DV

0.22mg · 18% DV

0.19mg · 15% DV

Minerals

Manganese

1mg · 43% DV

Selenium

19µg · 35% DV

Phosphorus

168mg · 24% DV

Magnesium

74mg · 18% DV

How Nutritious Is Hazelnut blueberry biscotti?

Nutrient density

Low

31/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

0/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Hazelnut blueberry biscotti Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hazelnut blueberry biscotti

To burn the 654 calories in 100 g:

🚶

162min

Walking (5 km/h)

🏃

67min

Running (8 km/h)

🚴

89min

Cycling

🏊

76min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Hazelnut blueberry biscotti Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut blueberry biscotti Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut blueberry biscotti Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut blueberry biscotti Fat Profile

SATURATED

2.45g

MONOUNSATURATED

10.15g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 61:1

Above the ideal 4:1 (61:1).

Compare Hazelnut blueberry biscotti

🍪vs🍯

Hazelnut blueberry biscotti vs Caramel sauce334 kcal more per 100 g

→🍪vs🍫

Hazelnut blueberry biscotti vs Dark chocolate114 kcal more per 100 g

→🍪vs🍮

Hazelnut blueberry biscotti vs Höşmerim334 kcal more per 100 g

→🍪vs🍫

Hazelnut blueberry biscotti vs Chocolate sauce444 kcal more per 100 g

→

Foods Similar to Hazelnut blueberry biscotti

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026