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Hayrabolu dessert with tahini, clotted cream and hazelnuts Calories
Traditional syrup-soaked dessert with tahini, clotted cream and hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Hayrabolu dessert with tahini, clotted cream and hazelnuts Nutrition Facts
Selected: 100 g
381
KCAL / 100G
Carbs
49.8g
· 51%
Protein
8.1g
· 8%
Fat
17.4g
· 41%
Fiber
2.5g
Hayrabolu dessert with tahini, clotted cream and hazelnuts Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B2
0.2mg · 15% DV
B12
0.28µg · 12% DV
Vitamin A
92µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
184mg · 26% DV
Magnesium
74mg · 18% DV
Selenium
9.8µg · 18% DV
Hayrabolu dessert with tahini, clotted cream and hazelnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hayrabolu dessert with tahini, clotted cream and hazelnuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hayrabolu dessert with tahini, clotted cream and hazelnuts Contain Allergens?
Contains these allergens:
Which Diets Is Hayrabolu dessert with tahini, clotted cream and hazelnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hayrabolu dessert with tahini, clotted cream and hazelnuts Fat Profile
SATURATED
5.6g
MONOUNSATURATED
6.8g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 69.2:1
Above the ideal 4:1 (69.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.