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Hayrabolu dessert with clotted cream, tahini and walnuts Calories
Traditional syrup-soaked dessert enriched with tahini, walnuts and clotted cream
CALORIES
GI
POTASSIUM
FIBER
Hayrabolu dessert with clotted cream, tahini and walnuts Nutrition Facts
Selected: 100 g
356
KCAL / 100G
Carbs
42.8g
· 47%
Protein
7.1g
· 8%
Fat
18.2g
· 45%
Fiber
2.3g
Hayrabolu dessert with clotted cream, tahini and walnuts Vitamins & Minerals
Vitamins
Biotin
4.1µg · 14% DV
Vitamin E
1.9mg · 13% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
176mg · 25% DV
Selenium
7.6µg · 14% DV
Calcium
118mg · 12% DV
Hayrabolu dessert with clotted cream, tahini and walnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hayrabolu dessert with clotted cream, tahini and walnuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hayrabolu dessert with clotted cream, tahini and walnuts Contain Allergens?
Contains these allergens:
Which Diets Is Hayrabolu dessert with clotted cream, tahini and walnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hayrabolu dessert with clotted cream, tahini and walnuts Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 27.2:1
Above the ideal 4:1 (27.2:1).
Foods Similar to Hayrabolu dessert with clotted cream, tahini and walnuts
Hayrabolu dessert with clotted cream, tahini and walnuts — Frequently Asked Questions
How many calories are in Hayrabolu dessert with clotted cream, tahini and walnuts?
Hayrabolu dessert with clotted cream, tahini and walnuts contains 356 calories per 100 g. The same amount provides 42.8 g of carbohydrates and 18.2 g of fat.
Is Hayrabolu dessert with clotted cream, tahini and walnuts vegetarian?
Yes, this Hayrabolu dessert is compatible with a vegetarian diet. It contains dairy, tree nuts, sesame, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.