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Hayrabolu dessert with clotted cream, tahini and walnuts Calories

Traditional syrup-soaked dessert enriched with tahini, walnuts and clotted cream

CALORIES

356kcal

63medium

POTASSIUM

214mg

FIBER

2.3g

Hayrabolu dessert with clotted cream, tahini and walnuts Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

42.8g

· 47%

Protein

7.1g

· 8%

Fat

18.2g

· 45%

Fiber

2.3g

Hayrabolu dessert with clotted cream, tahini and walnuts Vitamins & Minerals

Vitamins

Biotin

4.1µg · 14% DV

Vitamin E

1.9mg · 13% DV

B12

0.28µg · 12% DV

0.14mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Selenium

7.6µg · 14% DV

Calcium

118mg · 12% DV

Hayrabolu dessert with clotted cream, tahini and walnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hayrabolu dessert with clotted cream, tahini and walnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hayrabolu dessert with clotted cream, tahini and walnuts Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Hayrabolu dessert with clotted cream, tahini and walnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hayrabolu dessert with clotted cream, tahini and walnuts Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 27.2:1

Above the ideal 4:1 (27.2:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.