Ready & Packaged Foods
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Sweet processed biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
71g
· 60%
Protein
6.5g
· 6%
Fat
18g
· 34%
Fiber
2.3g
Vitamins
B1
0.35mg · 29% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Biotin
3µg · 10% DV
Minerals
Selenium
12µg · 22% DV
Sodium
420mg · 18% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Haylayf biscuits provide 470 calories per 100 g. A 100 g serving contains 71 g of carbohydrates, 18 g of fat, and 6.5 g of protein.
Haylayf biscuits contain gluten, so they are not suitable for gluten-free diets. They are compatible with vegetarian and omnivore diets, but they are ultra-processed and have a glycemic index of 72.
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Nutrition data compiled from USDA FoodData Central and scientific sources.