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🌿

Low GI
High Potassium
🌿High Fiber

Hayfene golden milk spice Calories

Turmeric, ginger, cinnamon, black pepper and spice blend; antioxidant and anti-inflammatory properties

CALORIES

320kcal

GI

10low

POTASSIUM

900mg

FIBER

21g

Hayfene golden milk spice Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

60g

· 71%

Protein

7.5g

· 9%

Fat

7.5g

· 20%

Fiber

21g

Hayfene golden milk spice Vitamins & Minerals

Vitamins

Vitamin K

60µg · 50% DV

B6

0.5mg · 29% DV

Vitamin E

2.5mg · 17% DV

B2

0.18mg · 14% DV

Minerals

Manganese

5mg · 217% DV

Iron

8mg · 44% DV

Magnesium

120mg · 29% DV

Potassium

900mg · 26% DV

Hayfene golden milk spice Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hayfene golden milk spice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hayfene golden milk spice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hayfene golden milk spice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hayfene golden milk spice Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Hayfene golden milk spice

🥢

Soy Sauce (Salty)

53 kcal

🌱

Vanilla extract

288 kcal

🌿

Cinnamon Stick

247 kcal

🌶️

Chili Flakes

282 kcal

🧂

Spices

250 kcal

🌿

Zaatar

330 kcal

🌱

Whole Grain Mustard

135 kcal

🥄

Dijon Mustard

135 kcal

Hayfene golden milk spice — Frequently Asked Questions

How many calories are in Hayfene golden milk spice?

Hayfene golden milk spice provides 320 kcal per 100 g. Per 100 g, it also contains 7.5 g protein, 60 g carbohydrates, 7.5 g fat, and 21 g fiber.

Is Hayfene golden milk spice suitable for a vegan and gluten-free diet?

Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It also fits paleo, Mediterranean, pescatarian, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.