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Hayfene 5 element spice Calories
Mixed spice blend, antioxidant, aromatic richness
CALORIES
GI
POTASSIUM
FIBER
Hayfene 5 element spice Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
55g
· 66%
Protein
10g
· 12%
Fat
8g
· 22%
Fiber
25g
Hayfene 5 element spice Vitamins & Minerals
Vitamins
Vitamin K
50µg · 42% DV
B2
0.4mg · 31% DV
B6
0.5mg · 29% DV
B1
0.3mg · 25% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Iron
12mg · 67% DV
Calcium
400mg · 40% DV
Hayfene 5 element spice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hayfene 5 element spice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hayfene 5 element spice Contain Allergens?
No known major allergens
Which Diets Is Hayfene 5 element spice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hayfene 5 element spice Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hayfene 5 element spice
Hayfene 5 element spice — Frequently Asked Questions
How many calories are in Hayfene 5 Element Spice?
Hayfene 5 Element Spice contains 320 calories per 100 g. Per 100 g, it also provides 10 g protein, 55 g carbohydrates, 8 g fat, and 25 g fiber.
Is Hayfene 5 Element Spice suitable for a keto diet?
Yes, Hayfene 5 Element Spice is listed as compatible with a keto diet. It has a glycemic index of 15 and is also compatible with gluten-free, vegan, vegetarian, Paleo, and Mediterranean diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.