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Hatay-style sauced chicken wrap Calories
Chicken, flatbread, Hatay sauce, vegetables
CALORIES
GI
POTASSIUM
FIBER
Hatay-style sauced chicken wrap Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
21.5g
· 44%
Protein
13.2g
· 27%
Fat
6.2g
· 29%
Fiber
2.2g
Hatay-style sauced chicken wrap Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
Biotin
4.2µg · 14% DV
B6
0.22mg · 13% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7.2µg · 13% DV
Zinc
1mg · 9% DV
Hatay-style sauced chicken wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hatay-style sauced chicken wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hatay-style sauced chicken wrap Contain Allergens?
Contains these allergens:
Which Diets Is Hatay-style sauced chicken wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hatay-style sauced chicken wrap Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Hatay-style sauced chicken wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.