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Hatay-style döner wrap with lavash Calories
Protein source
CALORIES
GI
POTASSIUM
FIBER
Hatay-style döner wrap with lavash Nutrition Facts
Selected: 100 g
244
KCAL / 100G
Carbs
20.8g
· 34%
Protein
11.7g
· 19%
Fat
12.9g
· 47%
Fiber
1.8g
Hatay-style döner wrap with lavash Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
4.6mg · 29% DV
B6
0.27mg · 16% DV
B1
0.16mg · 13% DV
Minerals
Selenium
15.6µg · 28% DV
Sodium
615mg · 27% DV
Phosphorus
142mg · 20% DV
Zinc
2mg · 18% DV
Hatay-style döner wrap with lavash Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hatay-style döner wrap with lavash Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hatay-style döner wrap with lavash Contain Allergens?
Contains these allergens:
Which Diets Is Hatay-style döner wrap with lavash Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hatay-style döner wrap with lavash Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5.55g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Hatay-style döner wrap with lavash
Hatay-style döner wrap with lavash — Frequently Asked Questions
How many calories are in Hatay-style döner wrap with lavash?
Hatay-style döner wrap with lavash contains 244 calories per 100 g. Total calories depend on the weight of the portion eaten.
How much protein does Hatay-style döner wrap with lavash have?
It provides 11.7 g of protein per 100 g. This contributes protein to the meal.
Is Hatay-style döner wrap with lavash high in carbohydrates?
Hatay-style döner wrap with lavash contains 20.8 g of carbohydrates per 100 g. The lavash contributes to its carbohydrate content.
How much fat is in Hatay-style döner wrap with lavash?
There are 12.9 g of fat in 100 g of Hatay-style döner wrap with lavash. Fat makes up a meaningful part of its calorie content.
What is the glycemic index of Hatay-style döner wrap with lavash?
Its glycemic index is 52. This falls within the medium glycemic-index range.
Can Hatay-style döner wrap with lavash fit into a diet?
It can fit when the portion aligns with your daily calorie and macronutrient targets. Per 100 g, it provides 244 calories, 20.8 g of carbohydrates, and 12.9 g of fat.
Is Hatay-style döner wrap with lavash a good source of fiber?
It contains 1.8 g of fiber per 100 g. On its own, this is not a high amount of fiber for meeting daily fiber goals.
Is Hatay-style döner wrap with lavash gluten-free?
No. It contains gluten, so it is not suitable for people who need to avoid gluten.
Is Hatay-style döner wrap with lavash suitable for a Mediterranean diet?
It is listed as compatible with Mediterranean eating. It is also compatible with omnivore and flexitarian dietary patterns.
Is Hatay-style döner wrap with lavash processed food?
Yes, it is classified as processed. Per 100 g, it contains 244 calories, 11.7 g of protein, 20.8 g of carbohydrates, and 12.9 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.