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Hatay kebab Calories
Spiced minced meat kebab with lavash and tomato
CALORIES
GI
POTASSIUM
FIBER
Hatay kebab Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
11.2g
· 19%
Protein
13.4g
· 23%
Fat
15.1g
· 58%
Fiber
1.6g
Hatay kebab Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
3.8mg · 24% DV
B6
0.24mg · 14% DV
Biotin
3.2µg · 11% DV
Minerals
Zinc
3mg · 27% DV
Selenium
14.2µg · 26% DV
Phosphorus
156mg · 22% DV
Sodium
420mg · 18% DV
Hatay kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hatay kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hatay kebab Contain Allergens?
Contains these allergens:
Which Diets Is Hatay kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hatay kebab Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Hatay kebab
Hatay kebab — Frequently Asked Questions
How many calories are in Hatay kebab?
Hatay kebab contains 238 calories per 100 g. A 100 g serving provides 13.4 g of protein, 11.2 g of carbohydrates, and 15.1 g of fat.
Is Hatay kebab suitable for a Mediterranean diet?
Hatay kebab is listed as compatible with a Mediterranean diet and an omnivore diet. It is a processed meat dish and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.