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Hatay cinnamon cookie Calories
Traditional flour-based sweet cookie flavored with cinnamon
CALORIES
GI
POTASSIUM
FIBER
Hatay cinnamon cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
67.5g
· 57%
Protein
6.2g
· 5%
Fat
19.8g
· 38%
Fiber
2.4g
Hatay cinnamon cookie Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Folate
28µg · 7% DV
Minerals
Selenium
12µg · 22% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Phosphorus
78mg · 11% DV
Hatay cinnamon cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hatay cinnamon cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hatay cinnamon cookie Contain Allergens?
Contains these allergens:
Which Diets Is Hatay cinnamon cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hatay cinnamon cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Hatay cinnamon cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.