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Hatay cinnamon cookie Calories

Traditional flour-based sweet cookie flavored with cinnamon

CALORIES

470kcal

GI

68medium

POTASSIUM

110mg

FIBER

2.4g

Hatay cinnamon cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

67.5g

· 57%

Protein

6.2g

· 5%

Fat

19.8g

· 38%

Fiber

2.4g

Hatay cinnamon cookie Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

Biotin

3µg · 10% DV

B3

1.4mg · 9% DV

Folate

28µg · 7% DV

Minerals

Selenium

12µg · 22% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

78mg · 11% DV

Hatay cinnamon cookie Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

46
High

Accounts for portion size — a more realistic measure than GI alone.

Is Hatay cinnamon cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hatay cinnamon cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hatay cinnamon cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hatay cinnamon cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Hatay cinnamon cookie — Frequently Asked Questions

How many calories are in Hatay cinnamon cookies?

Hatay cinnamon cookies contain 470 calories per 100 g. A 100 g serving also provides 67.5 g of carbohydrates and 19.8 g of fat.

Are Hatay cinnamon cookies suitable for vegetarians?

Yes, Hatay cinnamon cookies are compatible with a vegetarian diet. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

Have another question about Hatay cinnamon cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.