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Haribo Sour Gummy Candy Calories
Sour, gummy, sweet, popular with children
CALORIES
GI
POTASSIUM
FIBER
Haribo Sour Gummy Candy Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
77g
· 92%
Protein
5.9g
· 7%
Fat
0.2g
· 1%
Fiber
0g
Haribo Sour Gummy Candy Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Sodium
50mg · 2% DV
Calcium
10mg · 1% DV
Phosphorus
8mg · 1% DV
Iron
0mg · 0% DV
Haribo Sour Gummy Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Haribo Sour Gummy Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Sour Gummy Candy Contain Allergens?
No known major allergens
Which Diets Is Haribo Sour Gummy Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Sour Gummy Candy Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.01g
Foods Similar to Haribo Sour Gummy Candy
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Nutrition data compiled from USDA FoodData Central and scientific sources.