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Sugar-sweetened peach gummy candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
364
KCAL / 100G
Carbs
84.3g
· 96%
Protein
3.6g
· 4%
Fat
0.1g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
15mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Haribo Peach Gummy Candy has 364 calories per 100 grams. The calorie total rises as the portion gets larger.
Yes. It contains 84.29 grams of carbohydrates per 100 grams, so it is a carb-heavy sweet.
Yes, but only a small amount. It provides 3.57 grams of protein per 100 grams.
Yes. It has just 0.14 grams of fat per 100 grams, which is very low.
No. It contains 0 grams of fiber per 100 grams, so it is not a source of fiber.
Its glycemic index is 75. That is considered high.
Yes, this product is listed as gluten-free. That makes it suitable from a gluten perspective.
It is compatible with omnivore and gluten-free diets. However, it is ultra-processed and contains 84.29 grams of carbs per 100 grams.
It is classified as ultra-processed. It also has 0 grams of fiber and a high carbohydrate content per 100 grams.
It may be less filling than foods with more fiber or protein, since it has 0 grams of fiber and 3.57 grams of protein per 100 grams. Its nutrition profile is mainly carbohydrate-based.
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Nutrition data compiled from USDA FoodData Central and scientific sources.