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Hardline Whey Zone Protein Powder Calories
High-protein whey protein blend
CALORIES
GI
POTASSIUM
FIBER
Hardline Whey Zone Protein Powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
7g
· 7%
Protein
78g
· 81%
Fat
5g
· 12%
Fiber
0g
Hardline Whey Zone Protein Powder Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.8µg · 33% DV
B5
0.3mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
420mg · 42% DV
Selenium
12µg · 22% DV
Magnesium
65mg · 15% DV
Hardline Whey Zone Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hardline Whey Zone Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hardline Whey Zone Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Hardline Whey Zone Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hardline Whey Zone Protein Powder Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hardline Whey Zone Protein Powder
Hardline Whey Zone Protein Powder — Frequently Asked Questions
How many calories are in Hardline Whey Zone Protein Powder?
It contains 390 calories per 100 grams. You can estimate a serving’s calories based on the amount you use.
Is Hardline Whey Zone Protein Powder high in protein?
Yes. It provides 78 grams of protein per 100 grams, which makes it a protein-dense product.
Is Hardline Whey Zone Protein Powder low in carbs?
It has 7 grams of carbohydrates per 100 grams. That makes it suitable for many lower-carb eating patterns.
Is Hardline Whey Zone Protein Powder keto-friendly?
Yes, the provided diet compatibility lists it as suitable for keto and ketovore diets. It also has 7 grams of carbs per 100 grams and a glycemic index of 20.
Is Hardline Whey Zone Protein Powder gluten-free?
Yes. The provided diet compatibility information lists it as gluten-free.
Can vegetarians use Hardline Whey Zone Protein Powder?
Yes, it is listed as suitable for vegetarians. However, it does contain dairy and soy allergens.
Does Hardline Whey Zone Protein Powder contain allergens?
Yes. The listed allergens are dairy and soy.
How much fat is in Hardline Whey Zone Protein Powder?
It contains 5 grams of fat per 100 grams. Compared with its protein content, the fat content is relatively low.
Does Hardline Whey Zone Protein Powder contain fiber?
No. It has 0 grams of fiber per 100 grams.
Is Hardline Whey Zone Protein Powder healthy?
Based on the provided facts, it is high in protein and has a low glycemic index of 20. However, its processing level is listed as ultra-processed, which is also important to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.