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🥤

⚡High Potassium

💪High Protein

Hardline Gainer powder Calories

High-calorie carbohydrate and protein powder for weight and mass gain

CALORIES

380kcal

75high

POTASSIUM

350mg

FIBER

Hardline Gainer powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

70g

· 73%

Protein

18g

· 19%

Fat

3.5g

· 8%

Fiber

Hardline Gainer powder Vitamins & Minerals

Vitamins

Biotin

15µg · 50% DV

B12

1.2µg · 50% DV

0.6mg · 46% DV

7mg · 44% DV

Minerals

Manganese

1mg · 43% DV

Selenium

15µg · 27% DV

Iron

4mg · 22% DV

Phosphorus

150mg · 21% DV

Hardline Gainer powder Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hardline Gainer powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hardline Gainer powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hardline Gainer powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hardline Gainer powder Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Hardline Gainer powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍔

Cheeseburger

295 kcal

🍟

Air fryer french fries

191 kcal

🥤

Clear whey protein

360 kcal

Hardline Gainer powder — Frequently Asked Questions

How many calories and how much protein are in Hardline Gainer powder?

Hardline Gainer powder provides 380 calories and 18 g of protein per 100 g. The same amount contains 70 g of carbohydrates and 3.5 g of fat.

Is Hardline Gainer powder high glycemic?

Yes. With a glycemic index of 75, Hardline Gainer powder is a high-GI product and may raise blood sugar relatively quickly. It contains dairy and soy allergens.

Have another question about Hardline Gainer powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.