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Haraz Honey Almond Ice Cream Bar Calories
Honey and almond flavored ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Haraz Honey Almond Ice Cream Bar Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
31g
· 42%
Protein
5g
· 7%
Fat
17g
· 51%
Fiber
1.5g
Haraz Honey Almond Ice Cream Bar Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.2mg · 15% DV
Vitamin A
110µg · 12% DV
Vitamin E
1.5mg · 10% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
135mg · 14% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Haraz Honey Almond Ice Cream Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Haraz Honey Almond Ice Cream Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haraz Honey Almond Ice Cream Bar Contain Allergens?
Contains these allergens:
Which Diets Is Haraz Honey Almond Ice Cream Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haraz Honey Almond Ice Cream Bar Fat Profile
SATURATED
9.6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Haraz Honey Almond Ice Cream Bar
Haraz Honey Almond Ice Cream Bar — Frequently Asked Questions
How many calories are in Haraz Honey Almond Ice Cream Bar?
Haraz Honey Almond Ice Cream Bar contains 300 calories per 100 g. The calorie total changes according to the weight of the portion eaten.
Is Haraz Honey Almond Ice Cream Bar a source of protein?
It provides 5 g of protein per 100 g. The protein amount per serving depends on the portion size.
How many carbs are in Haraz Honey Almond Ice Cream Bar?
There are 31 g of carbohydrates per 100 g. This can be relevant when planning carbohydrate intake for the day.
How much fat does Haraz Honey Almond Ice Cream Bar contain?
Haraz Honey Almond Ice Cream Bar contains 17 g of fat per 100 g. Its fat content can be considered when comparing dessert options.
Does Haraz Honey Almond Ice Cream Bar contain fiber?
Yes, it contains 1.5 g of fiber per 100 g. This is not a high-fiber amount.
What is the glycemic index of Haraz Honey Almond Ice Cream Bar?
Its glycemic index is 55. This information may be useful for people monitoring the glycemic impact of carbohydrate-containing foods.
Is Haraz Honey Almond Ice Cream Bar suitable for a diet?
It contains 300 calories, 31 g of carbs, and 17 g of fat per 100 g. Whether it fits a diet depends on portion size and your overall calorie and macronutrient plan.
Is Haraz Honey Almond Ice Cream Bar vegetarian?
Yes, it is compatible with vegetarian diets. It is also suitable for flexitarian eating patterns.
What allergens are in Haraz Honey Almond Ice Cream Bar?
It contains tree nuts and dairy. It is not suitable for people with tree nut or dairy allergies.
Is Haraz Honey Almond Ice Cream Bar processed?
Yes, Haraz Honey Almond Ice Cream Bar is a processed sweet product. Portion size and frequency of consumption can be considered within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.