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Hamburger with meatball, truffle mayo, cheddar Calories
Hamburger with meatball, truffle mayo, cheddar
CALORIES
GI
POTASSIUM
FIBER
Hamburger with meatball, truffle mayo, cheddar Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
22g
· 31%
Protein
13g
· 18%
Fat
16g
· 51%
Fiber
1.5g
Hamburger with meatball, truffle mayo, cheddar Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Sodium
540mg · 23% DV
Zinc
2mg · 18% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Hamburger with meatball, truffle mayo, cheddar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger with meatball, truffle mayo, cheddar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger with meatball, truffle mayo, cheddar Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger with meatball, truffle mayo, cheddar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hamburger with meatball, truffle mayo, cheddar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.7g
POLYUNSATURATED
2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Hamburger with meatball, truffle mayo, cheddar
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Nutrition data compiled from USDA FoodData Central and scientific sources.