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Hamburger with meatball and bacon Calories
Rich in protein and fat, popular fast food, contains processed meat
CALORIES
GI
POTASSIUM
FIBER
Hamburger with meatball and bacon Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
21g
· 32%
Protein
15g
· 23%
Fat
13g
· 45%
Fiber
1.5g
Hamburger with meatball and bacon Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.2mg · 20% DV
B5
0.8mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Zinc
3mg · 27% DV
Sodium
480mg · 21% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Hamburger with meatball and bacon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger with meatball and bacon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger with meatball and bacon Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger with meatball and bacon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hamburger with meatball and bacon Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.