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Hamburger with beef patty and smoked beef Calories
High-protein hamburger with smoked beef; relatively high sodium
CALORIES
GI
POTASSIUM
FIBER
Hamburger with beef patty and smoked beef Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
20.4g
· 29%
Protein
15.8g
· 23%
Fat
14.8g
· 48%
Fiber
1.3g
Hamburger with beef patty and smoked beef Vitamins & Minerals
Vitamins
B12
1.45µg · 60% DV
B3
4.6mg · 29% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Sodium
620mg · 27% DV
Phosphorus
175mg · 25% DV
Hamburger with beef patty and smoked beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger with beef patty and smoked beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger with beef patty and smoked beef Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger with beef patty and smoked beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hamburger with beef patty and smoked beef Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Foods Similar to Hamburger with beef patty and smoked beef
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Nutrition data compiled from USDA FoodData Central and scientific sources.