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Hamburger patty with mayonnaise Calories
Grilled beef patty with mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Hamburger patty with mayonnaise Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
3.2g
· 4%
Protein
13.5g
· 18%
Fat
25.1g
· 78%
Fiber
0g
Hamburger patty with mayonnaise Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
3.7mg · 23% DV
B5
0.6mg · 12% DV
B6
0.19mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
120mg · 17% DV
Sodium
340mg · 15% DV
Selenium
8µg · 15% DV
Hamburger patty with mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger patty with mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger patty with mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger patty with mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hamburger patty with mayonnaise Fat Profile
SATURATED
7.2g
MONOUNSATURATED
10.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Hamburger patty with mayonnaise
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Nutrition data compiled from USDA FoodData Central and scientific sources.