Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍔
Hamburger Patty Cheeseburger Calories
Grilled hamburger patty with cheese
CALORIES
GI
POTASSIUM
FIBER
Hamburger Patty Cheeseburger Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
3.2g
· 5%
Protein
17.5g
· 26%
Fat
20.2g
· 69%
Fiber
0g
Hamburger Patty Cheeseburger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.8mg · 24% DV
B2
0.22mg · 17% DV
B6
0.28mg · 16% DV
Minerals
Zinc
4mg · 36% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Sodium
420mg · 18% DV
Hamburger Patty Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger Patty Cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger Patty Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger Patty Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hamburger Patty Cheeseburger Fat Profile
SATURATED
9.2g
MONOUNSATURATED
7.8g
POLYUNSATURATED
1g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hamburger Patty Cheeseburger
Hamburger Patty Cheeseburger — Frequently Asked Questions
Is a cheeseburger better before or after a workout?
Before training, a higher-fat meal can feel heavy for some people and may digest slowly. After training, its protein can help with recovery, especially if the rest of the meal is easy for you to tolerate.
Why can a cheeseburger feel heavier than a homemade burger?
Restaurant or ready-made versions often use more processed ingredients, added fat, and more salt. That can make them more satisfying in the moment but also more likely to leave you feeling bloated or thirsty.
How long does a cooked cheeseburger keep in the fridge?
A cooked cheeseburger should not sit at room temperature for long. Refrigerate it promptly and eat it within a short time for best safety and quality, reheating thoroughly before eating.
Can you freeze a cheeseburger?
Yes, especially the patty itself freezes well. The cheese and bun may lose some texture after thawing, so freezing the components separately usually gives better results.
What should you eat with a cheeseburger to make the meal more balanced?
Adding vegetables or a salad can make the meal feel less one-dimensional and improve fullness. This is especially useful because the burger itself has no fibre listed per 100 g.
Is a cheeseburger always junk food?
Not automatically. It does provide protein, but this item is classified as processed, so it makes more sense as an occasional choice than a daily staple.
Is a cheeseburger okay late at night?
For some people, a heavier high-fat meal late in the evening can worsen reflux, indigestion, or sleep comfort. If you eat one at night, keeping the portion and extras modest may help.
Does removing the cheese make a cheeseburger much lighter?
It can reduce some of the fat and remove the dairy component, which may matter for comfort and tolerance. It will also change the flavor and texture noticeably.
What is the practical difference between a hamburger and a cheeseburger?
The main difference is the added cheese, which changes taste, texture, and richness. It also introduces a dairy allergen, which is important for anyone avoiding milk products.
Who should be more careful with cheeseburgers?
People with dairy allergy should avoid them unless the cheese is removed and cross-contact is controlled. Those trying to limit processed foods may also want to keep cheeseburgers as an occasional meal rather than a habit.
Have another question about Hamburger Patty Cheeseburger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.