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Double Cheeseburger Calories
Classic hamburger with two patties and two slices of cheese
CALORIES
GI
POTASSIUM
FIBER
Double Cheeseburger Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
23g
· 32%
Protein
15g
· 21%
Fat
15g
· 47%
Fiber
1.2g
Double Cheeseburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.5mg · 22% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Zinc
3mg · 27% DV
Sodium
540mg · 23% DV
Selenium
11µg · 20% DV
Phosphorus
140mg · 20% DV
Double Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Double Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Cheeseburger Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
Foods Similar to Double Cheeseburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.