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Hamburger (Double Patty, Large Bun) Calories
Double patty, large bun, high protein and energy
CALORIES
GI
POTASSIUM
FIBER
Hamburger (Double Patty, Large Bun) Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
24g
· 34%
Protein
15.5g
· 22%
Fat
13.5g
· 44%
Fiber
1.6g
Hamburger (Double Patty, Large Bun) Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.2mg · 20% DV
B2
0.16mg · 12% DV
B5
0.6mg · 12% DV
Minerals
Sodium
480mg · 21% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Hamburger (Double Patty, Large Bun) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger (Double Patty, Large Bun) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger (Double Patty, Large Bun) Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger (Double Patty, Large Bun) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hamburger (Double Patty, Large Bun) Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Hamburger (Double Patty, Large Bun)
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Nutrition data compiled from USDA FoodData Central and scientific sources.