Categories ▾Tools ▾Food Guide Compare

🍔

💪High Protein

Hamburger (Double Patty, Cheddar) Calories

Double beef patties, cheddar cheese, hamburger bun

CALORIES

270kcal

65medium

POTASSIUM

190mg

FIBER

1.2g

Hamburger (Double Patty, Cheddar) Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

18g

· 27%

Protein

15.5g

· 23%

Fat

15g

· 50%

Fiber

1.2g

Hamburger (Double Patty, Cheddar) Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.8mg · 24% DV

0.22mg · 17% DV

0.65mg · 13% DV

Minerals

Zinc

3mg · 27% DV

Sodium

480mg · 21% DV

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Hamburger (Double Patty, Cheddar) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hamburger (Double Patty, Cheddar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hamburger (Double Patty, Cheddar) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hamburger (Double Patty, Cheddar) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hamburger (Double Patty, Cheddar) Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Hamburger (Double Patty, Cheddar)

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Hamburger (Double Patty, Cheddar) — Frequently Asked Questions

How many calories and how much protein are in a double patty cheddar hamburger?

Per 100 g, it provides 270 calories and 15.5 g of protein. It also contains 18 g carbs and 15 g fat.

What is the glycemic index of a double patty cheddar hamburger, and does it contain allergens?

Its glycemic index is 65. It contains gluten and dairy, so it is not suitable for people avoiding those allergens.

Have another question about Hamburger (Double Patty, Cheddar)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.